HELPING HANDS COMPANIONS CAN HELP WITH SEASONAL DESPAIR

Winter-Pleasant HobbiesStudying or puzzles: Engage in mentally stimulating activities that you take pleasure in indoors.Cooking or baking: Experiment with new recipes, In particular comforting seasonal dishes. Continue to keep a PlanFrequent slumber agenda: Goal for steady sleep and wake times to take care of Electricity stages.Program tiny joys: R